Zafu - Wikipedia, the free encyclopedia
A zafu (座蒲 in Japanese or 蒲团 in Chinese) is a round cushion, about 35 cm (14 inches) in diameter, and often about 20 cm (8 inches) high, when fluffed.
Zabuton - Wikipedia, the free encyclopedia
In Zen meditation, practitioners sit on zafu which is typically placed on top of a zabuton. The zabuton cushions the knees and ankle. In sumo, members of the audience throw zabuton ...
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Make Your Own Zafu
Make Your Own Zafu Click on one of the links below to view or print out instructions for making your own zafu (meditation cushion) or zabuton (meditation mat):
How to make a Zafu - Dharmaweb
Introduction. The following information was originally published by the Zen Center of Los Angeles and was found in one of there fine books entitled To Forget the Self: An ...
