Various polls have reported vegans to be between 0.2% and 1.3% of the U.S. population, and between 0.25% and 0.4% of the UK population.

Vegan diets (sometimes called strict or pure vegetarian diets) are a subset of vegetarian diets. Properly planned vegan diets are healthful and have been found to satisfy nutritional needs. However, poorly planned vegan diets can be low in levels of calcium, iodine, vitamin Bssub: 12 and vitamin D. Vegans are therefore encouraged to plan their diet and take dietary supplements as appropriate.

Definition

The word vegan was originally derived from "vegetarian" in 1944 when Elsie Shrigley and Donald Watson, frustrated that the term "vegetarianism" had come to include the eating of dairy products, founded the Vegan Society. They combined the first three and last two letters of vegetarian to form "vegan," which they saw as "the beginning and end of vegetarian." Vegan is or /ˈvɛdʒən/, although Watson considered the latter pronunciation to be incorrect. The Vegan Society defines veganism in this way: quote: 1he word "veganism" denotes a philosophy and way of living which seeks to exclude — as far as is possible and practical — all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose; and by extension, promotes the development and use of animal-free alternatives for the benefit of humans, animals and the environment. In dietary terms it denotes the practice of dispensing with all products derived wholly or partly from animals.

Other vegan societies use similar definitions.

Demographics

Data regarding the number of vegans is available in some countries.

United States

A 2002 Time/CNN poll found that 4% of American adults consider themselves vegetarians, and 5% of vegetarians consider themselves vegans, which implies that 0.2% of American adults are vegans. A 2006 poll conducted by Harris Interactive in the US listed specific foods and asked respondents to indicate which items they never eat, rather than asking respondents to self-identify. The survey found that of the 1,000 adults polled, 1.4% never eat meat, poultry, fish, seafood, dairy products, or eggs and were therefore essentially vegan in their eating habits. The survey also found that about 1.4% of men and 1.3% of women have vegan diets.