Rock climbing is a physically and mentally demanding sport, one that often tests a climber's strength, endurance, agility, and balance along with his or her mental control. It can be a dangerous sport and knowledge of proper climbing techniques and usage of specialized climbing equipment is crucial for the safe completion of routes. Because of the wide range and variety of rock formations around the world rock climbing has been separated into several different styles and sub-disciplines that are described below.

History

main: History of rock climbing

Although rock climbing was an important component of Victorian mountaineering in the Alps, it is generally thought that the sport of rock climbing began in the last quarter of the nineteenth century in various parts of Europe. Rock climbing evolved gradually from an alpine necessity to a distinct athletic activity.

Aid climbing (climbing using equipment that act as artificial hand- or footholds) became popular during the period 1920 - 1960, leading to ascents in the Alps and in Yosemite Valley that were considered impossible without such means. However, climbing techniques, equipment, and ethical considerations have evolved steadily, and today, free climbing (climbing on holds made entirely of natural rock, using gear solely for protection and not for upward movement) is the most popular form of the sport. Free climbing has since been divided into several sub-styles of climbing dependent on belay configuration (described below).

Over time, grading systems have also been created in order to more accurately compare the relative difficulties of climbs.

Rock climbing basics

At its most basic, rock climbing involves climbing a route with one's own hands and feet and little more than a cushioned bouldering pad in the way of protection. This style of climbing is referred to as bouldering, since the relevant routes are usually found on boulders no more than 10 to 15 feet tall.

As routes get higher off the ground, the increased risk of life-threatening injuries necessitates additional safety measures. A variety of specialized climbing techniques and climbing equipment exists to provide that safety, and climbers will usually work in pairs and utilize a system of ropes and anchors designed to catch falls. Ropes and anchors can be configured differently to suit many styles of climbing, and roped climbing is thus divided into further sub-types that vary based on how their belay systems are set up. The different styles are described in more detail below, but, generally speaking, beginners will start with top roping and/or easy bouldering, and work their way up to lead climbing and beyond.