For: Recreation (film)

Health

A few individuals view recreation as largely non-productive, even trivial. Excessive recreation is not considered healthy, and may be labeled as escapism. However, research has shown that recreation contributes to satisfaction, and that the stress management aspects of it contribute to quality of life, health and wellness, happines, and that the use of recreation as a diversion may have clinical applications to individuals with chronic pain and other health impairments. In some cultures and religions, recreation is encouraged on certain days and discouraged on others. For example, in Judaism, Shabbat is a day for recreation, study, and relaxation; many Christian churches also have Sabbath. However, others interpret Sabbath to be a day of worship without self-absorbed recreation.

Recreation is one (not the only) kind of stress management. According to research cited in Time magazine, stress is a major factor in many of the leading causes of death in the United States.

In recent years, more exciting forms of recreation have received more attention, such as skiing, snowboarding, bungee jumping, sky diving, hang gliding, paintball, rock climbing, backpacking, canyoning, caving, BASE jumping, adventure

See also

• Work-life balance

External links

• USA: Recreation.gov website
• USA: National Recreation and Park Association website
• USA: Washington State Professional Recreation website