Here is what users have to say about Cramp

useravatar
Entry added by CWAnswers Join us and contribute your knowledge as well.

Select content modules

Cramps, sometimes called Charley horses, are very unpleasant, often painful, sensations caused by contraction or over shortening of muscles. Cramps can be caused by cold, overexertion or low calcium level in blood (especially for adolescents where they need calcium for both blood and bone maturing). Illness or poisoning can also cause cramps, particularly in the stomach, which is referred to as colic if it fits particular characteristics.

Help us make CWAnswers better. Be the first one to edit this topic!

Weblinks for cramp

Top 10 for cramp

Things about cramp you find nowhere else.

Comments about this page

We love comments and hate spam too. You can add your comment by clicking on 'open comment input' below.
Show/Hide

Images found for Cramp

Playtex-Heat-Therapy-Menstral-Cramp-Relief-Heat-Patch-3-Count-B00006RS79-M.jpgheaders-cramp.jpgI_056_Cramp_Dahmen.jpg
cramp-1.jpgsusan_cramp_red_sm.jpgsusan_cramp_detail.jpg
spiritual-cramp2.jpgcramp_l.jpgCramp_Bark_2.jpg

Wikipedia about cramp

Cramps, sometimes called Charley horses, are very unpleasant, often painful, sensations caused by contraction or over shortening of muscles. Cramps can be caused by cold, overexertion or low calcium level in blood (especially for adolescents where they need calcium for both blood and bone maturing). Illness or poisoning can also cause cramps, particularly in the stomach, which is referred to as colic if it fits particular characteristics.

Causes

There are six basic causes of cramping: hyperflexion; inadequate oxygenation; exposure to large changes in temperature; dehydration; low blood salt; or low blood calcium. Muscle cramps may also be a symptom/complication of pregnancy, kidney disease, thyroid disease, hypokalemia or hypocalcemia (as conditions), restless legs syndrome, varicose veins, and multiple sclerosis.Muscle Cramps at WebMD

Electrolyte disturbance may cause cramping and tetany of muscles, particularly hypokalaemia (a low level of potassium) and hypocalcaemia (a low level of calcium). This disturbance arises as the body loses large amounts of interstitial fluid through sweat. This interstitial fluid is composed mostly of water and table salt (NaCl). The loss of osmotically active particles outside muscle cells leads to a disturbance of the osmotic balance and swelling of muscle cells as these contain more osmotically active particles. This causes the calcium pump between the muscle lumen and sarcoplasmic reticulum to short circuit and the calcium ions remain bound to the troponin and the muscle contraction is continued. This may occur when the lactic acid is high in the cells.

Iatrogenic causes

Statins are known to cause myalgia and cramps among other side effects. Additional factors increasing probability for these adverse side effects are physical exercise, age, female gender, history of cramps and hypothyroidism. Up to 80% of athletes using statins suffer significant muscular adverse effects including cramps , the rate appears to be approximately 10-25% in typical population using statins . In some cases these adverse effects will disappear after switching to a different statin, however they should not be ignored if they persist as they can rarely develop into a more serious problem. Coenzyme Q10 supplementation can be helpful to avoid some statin related adverse effects but currently there is not enough evidence to prove effectiveness in avoiding myopathy or myalgia .

Treatment

Muscle cramps can be treated by applying a soft massage on the cramped muscle, stretching your hands up above you and breathing in deeply through the mouth, stretching the muscle and applying heat or cold. Heat improves superficial blood circulation and makes muscles more flexible, so some people find that heat is more soothing for muscle cramps. Application of excessive heat or cold to sore muscles may bring on cramps. Pounding on a cramped muscle can increase soreness. Trying to put weight on a cramp too soon can cause another cramp, or even a temporary loss of ability to use that muscle.

Search results for Cramp

Writer's cramp - Wikipedia, the free encyclopedia

Although the etiology of writer's cramp is not well known, it was historically ... Writers Cramp can also be treated successfully by Acupressure. ...en.wikipedia.org/wiki/Writer's_cramp

Cramp

Ten tips to avoid cramp ... Over contraction of a muscle often leads to a painful cramp. ... Cramp is associated with muscle exertion, dehydration, heat cramps, some ...menshealth.about.com/od/conditions/a/cramp.htm

Hawaii Coral Reef Assessment and Monitoring Program (CRAMP)

Background information and scientific assessments and data about more than 40 Hawaiian coral reef scientific study sites. Search the bibliographic database.cramp.wcc.hawaii.edu/

Definition of cramp - NCI Dictionary of Cancer Terms

Virtual and Standard Colonoscopy Both Accurate. NCI Responds to Hurricanes ... cramp. A sharp pain that occurs when a muscle suddenly contracts (tightens up) ...www.cancer.gov/Templates/db_alpha.aspx?CdrID=476584

eMedicine - Writer's Cramp : Article by Jonathan B Strober

Writer's cramp is the most ... Writer's cramp is a form of task-specific focal dystonia. ... Writer's cramp frequently affects persons who write a great ...www.emedicine.com/neuro/topic614.htm

Images found for Cramp

CV Cramp Twins.jpgI_gemelli_cramp_02.jpgi_gemelli_cramp_01.jpg
bli%BCniaki%20cramp_1.jpg_41552344_cramp_pa.jpgcrampwayne1.jpg
cramplucien1.jpgSSF20 Final Power gets cramp in the 5th.... 2609.jpgigemellicramp.jpg

News about Cramp

Jeffries fractures fibula in scrimmage

SportsNet New YorkKnicks forward Jared Jeffries will miss 6-8 weeks after breaking his leg during practice.http://sny.stats.com/nba/story.asp?i=20081003011749960000101...

Afternoon injury update: Oden in, Blake out

The OregonianBruce Ely / The OregonianOden practiced Thursday Trail Blazers rookie center Greg Oden participated in his second consecutive practice Thursday morning, taking another step of progress in his recovery from a minor right ankle sprain. It was a different story for another Blazers starter as point guard Steve Blake missed...http://blog.oregonlive.com/behindblazersbeat/2008/10/afterno...

Paula gunning for third New York marathon title

The New Straits TimesNEW YORK: World marathon record holder Paula Radcliffe (pic) will attempt for a second time this November to atone for an Olympic disappointment by winning the New York marathon.http://www.nst.com.my/Friday/Sport/2365013/Article/index_htm...

San G whiz, why did we do this?

Big Bear GrizzlySan Gorgonio rises 11,499 feet into the Southern California clouds. It is the highest mountain in the region, with summit views that extend past Big Bear Valley to the north, and Yucca Valley and Desert Hot Springs to the east. Looking south one can see Cabazon, Palm Springs, Banning and Beaumont.http://www.bigbeargrizzly.net/articles/2008/10/02/outlook/aa...

Sports : Runner shows how a little hard work (and hormones) can go a long way - Frontiersman

Mat-Su Valley FrontiersmanSOLDOTNA – Wylie Mangesldorf finished fourth in Saturday’s Region III class 4A cross country running championships at Skyview High School. Just imagine how good he’d be if he practiced.http://www.frontiersman.com/articles/2008/10/02/sports/doc48...

News about Cramp

Scottish Ballet at the Queen Elizabeth Hall, London SE1

Times OnlineThe small stage sometimes threatened to cramp the company's style, and at close to three hours the evening felt more than a little long, but there is no denying that Scottish Ballet brought a sensationally varied and rewarding triple bill to Dance ... http://entertainment.timesonline.co.uk/tol/arts_and_entertai...

Briefs2-Kalou a doubtful starter in World Cup qualifier

Guardian UnlimitedI was told two days ago I was suspended for three months," Fofonov told Reuters, saying he did not know the banned substance was in a drug given to him by his doctor to fight cramp.http://www.guardian.co.uk/football/feedarticle/7849414

England rely on Rooney to silence boos

Guardian UnlimitedFellow sub Jermain Defoe gave the scoreline gloss in added time as the Kazakhs succumbed to cramp. Although Capello criticised England's fans for giving Cole such treatment, he did praise them for 'being very strong for us' while England struggled to ... http://www.guardian.co.uk/football/2008/oct/12/worldcup2010q...

Shuttle service hit by downdraft

Boston GlobeSmaller aircraft would cramp passengers with less overhead bin space and narrower seats, but would be a cost-efficient way to maintain the frequency of daily shuttles. "I expect traffic will decline and believe that one, if not both, shuttle operators ... http://www.boston.com/business/articles/2008/10/10/shuttle_s...

Scarlets rely on experience to get job done

Times OnlineGoode, 20, is the brains, a younger version, perhaps, of Will Greenwood, with poise, vision and great distribution, to wit his pass that put Cato in for his score. Saull, 20, was perpetual motion at open-side flanker until cramp ended his second ... http://www.timesonline.co.uk/tol/sport/rugby_union/article48...

Search results for Cramp

CrampBuster Motorcycle Cruise-control — RyKel Cruise Controls ...

CrampBuster Cruise Control: CrampBuster is an inexpensive throttle-mounted motorcycle cruise control. Durable Cramp Buster cruise-control fits ALL throttle grips. Dealer and retail ... http://www.crampbuster.com/

cramp - definition of cramp by the Free Online Dictionary, Thesaurus ...

cramp  1   (kr mp) n. 1. A sudden, involuntary, spasmodic muscular contraction causing severe pain, often occurring in the leg or shoulder as the result of strain or chill.http://www.thefreedictionary.com/cramp

cramp definition of cramp in the Free Online Encyclopedia.

cramp, painful uncontrollable contraction of a muscle or group of muscles. The type that results from cold, strain, or disturbance of circulation (as experienced by swimmers) is ... http://encyclopedia2.thefreedictionary.com/cramp

cramp - definition of cramp in the Medical dictionary - by the Free ...

cramp (kramp) a painful spasmodic muscular contraction. heat cramp   spasm with pain, weak pulse, and dilated pupils; seen in workers in intense heat.http://medical-dictionary.thefreedictionary.com/cramp

Crampbuster

The prevention of night cramp. Secondary Dystonia. Stroke- Relief from painful or tight spasm. Cerebral Palsy- Helps reduce spacticity (including that of rigid fisted babies) . Cramp ... http://www.crampbuster.net/
  • Recent
  • Mine
  • Watched
  • Commented
You must be logged in to perform this operation
You must be logged in to perform this operation

Search this site

Videos found for Cramp

The Crank Files - Cramp Style 02

The Crank Files - Cramp Style 02An introduction to sky diving with Phil Wallis featuring his tandem jump of 7000 feet.QuickTime - Video

Men With Cramps. Writer's Cramp - P...

Men With Cramps. Writer's Cramp - Part IVDid you know that William Shakespeare's greatest works were inspired by his experience with male menstrual cramps? Click here for next part.Flash - Video

Britney Spears Makes My Elbow Cramp...

Britney Spears Makes My Elbow Cramp UpThe Stupid sequel to our famous " Bumble Bee Tuna" LOL brenda likes big apples !!!!!! lmaooFlash - Video

I Swear on Joshua's Life, I Have a ...

I Swear on Joshua's Life, I Have a CrampWe bury Justin in the sand at La Jolla Beach, CA. Wait until the end of the video...Flash - Video

Transformers Armada - E48 - Cramp.a...

Transformers Armada - E48 - Cramp.aviTransformers Armada - E48 of 52- CrampFlash - Video

Videos found for Cramp

Goat haveing a cramp - www.funny-vi...

Goat haveing a cramp - www.funny-video-clips.net.wmvDownload Send this page to a friendmsmedia: 0.4 MB w:320px - h:240px

cramp_v4611.ram

cramp_v4611.ramPrayerrealmedia: 8.1 MB w:320px - h:240px

Fish cramp High speed.wmv

Fish cramp High speed.wmvSample videomsmedia: 4.1 MB w:320px - h:240px

Canon Rebel XT EOS 8.0 MP Camera W/...

Canon Rebel XT EOS 8.0 MP Camera W/EF-S 18-55mm Lens User Review...Review of the Canon Rebel XT EOS 8.0 MP Camera with EF-S 18-55mm Len Videopinions are product reviews and demonstrations by the people who use them - in full motion video. Go to Expo TV at www.expotv...flash: 0 MB w:400px - h:300px

Panasonic Cordless Answering sytem ...

Panasonic Cordless Answering sytem User Review 5459Let me show you a really great phone Videopinions are product reviews and demonstrations by the people who use them - in full motion video. Go to Expo TV at www.expotv.com to find more video product ...flash: 0 MB w:400px - h:300px

Answers for Cramp

Adam 510

How come whenever I start jogging, after a minute I get a stomach cramp?

Adam 510you probably are running too fast! slow down a bit and you will feel better.
Packin it up

How do I get rid of a consistent cramp in my right foot?

Packin it upI don't know if it is the same thing I had but I had pain for over a year in both feet from plantar fasciitis. The cause was no support from wearing thongs often. I stopped wearing thongs and starte...
Summa Gal

How do I get rid of a cramp in my left side from running?

Summa GalWater. I used to get bad cramps too, then I started drinking water. I drink a gallon a day, and rarely ever have cramps now.
Space Bluesman

How can you relieve a persistent leg cramp?

Space BluesmanYes, I've had that and I researched it and found a simple cure. Potassium. You can get it over the counter at grocery stores and health food stores. You can't overdose on it. When I get a leg cramp...
pretty shy

How do you instantly relieve a charliehorse/leg cramp in the calf?

pretty shyA charlie horse or a cramp should not last but for a few minutes. It sounds to me as if you may have pulled a muscle. Try applying a heat pack to the area for 15 minutes per 2-3 hours, and next time...

Attributions

Web, Images, Video, News and Answers Search Results are "Powered by Yahoo!"
Web, Images, News Search Results are "Powered by MSN"
This article is licensed under the GNU Free Documentation License. It uses material from the Wikipedia article .
Disclaimer: All other trademarks, registered trademarks, product names and company names or logos mentioned herein are the property of their respective owners.
Contact Us[X]
Your name
Email
Subject
Your comment