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The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet created by Dr Robert Atkins from a diet he read in the Journal of the American Medical Association and used to resolve his own overweight condition. He later popularized the Atkins diet in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his revised book, Dr. Atkins' New Diet Revolution, he modified or changed some of his ideas, but remained faithful to the original concepts.

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Wikipedia About Atkins Diet

The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet created by Dr Robert Atkins from a diet he read in the Journal of the American Medical Association and used to resolve his own overweight condition. He later popularized the Atkins diet in a series of books, starting with Dr. Atkins' Diet Revolution in 1972. In his revised book, Dr. Atkins' New Diet Revolution, he modified or changed some of his ideas, but remained faithful to the original concepts.

The Atkins franchise, a business formed to provide products to those individuals on the diet, was highly successful due to the popularity of the diet, and is considered the driving entity of the larger "low-carb craze" during the early millennium.Fact: date=April 2009 However its success dwindled and Atkins Nutritionals of Ronkonkoma, New York, the company founded by Dr Atkins in 1989, filed for Chapter 11 bankruptcy in January 2005, two years after his death. The company re-emerged in January 2006, and the Atkins logo is still highly visible through licensed-proprietary branding for food products and related merchandise.

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Nature of the diet

The Atkins Diet is a departure from the previously prevailing metabolic theories. Atkins claimed there are important unrecognized factors in Western eating habits which lead to obesity. Primarily, he believed that the main cause of obesity is eating refined carbohydrates, particularly sugar, flour, and high-fructose corn syrups.

The Atkins Diet involves restriction of carbohydrates to more frequently switch the body's metabolism from burning glucose as fuel to burning stored body fat. This process (called ketosis) begins when insulin levels are low; in normal humans, insulin is lowest when blood glucose levels are low (mostly before eating), and blood glucose levels are most fundamentally increased by ingestion of some kinds of carbohydrate (eg, glucose, starch (ie, long glucose chains)). Other kinds of carbohydrates don't participate in the insulin mechanism controlling metabolism. Ketosis involves lipolysis in which some of the lipid stores in fat cells are transferred to the blood.

In his book Dr Atkins' New Diet Revolution, Dr. Atkins claimed that the low-carbohydrate diet produces a metabolic advantage in which the body burns more calories, overall, than on normal diets, and also expels some unused calories. He cited one study where he estimated this advantage to be 950 calories (4.0 MJ) a day. However, a review study published in the Lancet concluded that there was no such metabolic advantage and dieters were simply eating fewer calories due to boredom. Professor Astrup stating that "The monotony and simplicity of the diet could inhibit appetite and food intake" The Atkins Diet restricts "net carbs" (carbohydrates that have an effect on blood sugar). One effect is a tendency to decrease the onset of hunger, perhaps due to longer duration of digestion (fats and proteins take longer to digest than carbohydrates). Dr. Atkins says in Dr. Atkins' New Diet Revolution (2002) that hunger is the number one reason why low-fat diets fail. Though studies show the efficacy of the Atkins approach after one year is the same as some low-fat diets, Dr. Atkins claimed that it was easier to stay on the Atkins diet because dieters did not feel as hungry or "deprived".Fact: date=November 2008

Search results for Atkins Diet

The Atkins Diet: What You Can Eat

WebMD takes a look at the food restrictions of the Atkins diet. ... The Atkins diet at a glance: ... On the Atkins diet, you're eating almost pure protein and fat. ...www.webmd.com/diet/atkins-diet-what-you-can-eat

Atkins Diet

Atkins Diet at eDiets. Diet Plans and Weight Loss Programs. ... Diet. Fitness. News. Community. Store. Weight-Loss Plans. eDiets Weight Loss. Atkins Diet ...www.ediets.com/diet/atkins-diet/

Atkins Diet

The Atkins Diet is a high-protein, low-carbohydrate weight loss diet developed ... The underlying premise of the Atkins Diet is that diets high in carbohydrates ...www.publix.com/wellness/notes/Display.do?id=Diet&childId...

Atkins Diet Alert / Neal Barnard, M.D., president / a PCRM site

Resource for physicians and laypeople with questions and concerns about high-protein diets. From the Physicians Committee for Responsible Medicine.www.atkinsdietalert.org/

Atkins Diet - How To Information - eHow.com

Find how to information on Atkins Diet at eHow.com. From basic instructions to advanced tips and techniques, eHow's How To experts are ready to help.www.ehow.com/articles_3993-atkins-diet.html

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New reason to lose weight: betting websites

New KeralaBy Sophie von Puttkamer, Washington, May 12 : John Hamaski tried a lot of things to lose weight but nothing really worked. The 38-year-old lawyer from San Francisco began several diets and enlisted in a gym. 'It didn't work, I just stayed fat.'http://www.newkerala.com/nkfullnews-1-36582.html

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Internet betting on slimming becoming more and more popular

EARTHtimes.orgWashington - John Hamaski tried a lot of things to lose weight but nothing really worked. The 38-year-old lawyer from San Francisco began several diets and enlisted in a gym. It didn't work, I just stayed fat. Hamaski, who is about five feet tall a...http://www.earthtimes.org/articles/show/268187,internet-bett...

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Fox SportsMy name is Jillian Rogers from Sunnyvale,CA. and I wanted to share my weight loss story with you. I'm no medical guru or anything like that. I'm just a mom who figured out a system that works better than all the famous diets you tried (you know, the ones that didn't work?).http://ads.pheedo.com/click.phdo?s=a63b355d203f9a24bf6246b1b...

News about Atkins Diet

Broward athletes account for seven state titles in 4A

Fort Lauderdale Sun-SentinelThe Everglades senior cut fried foods out of her diet to train for the track season. Atkins, who finished sixth last year, ran a 14.47 to edge Miami Central's Jatavia Wright, who ran a 14.55. "It meant a whole lot, doing this in my last year," Atkins ... http://www.sun-sentinel.com/sports/highschool/trackandfield/...

A classic dish

Herald NewsIt also offers a few Atkins Diet-friendly dishes, six specials under $10 every day, family style dinners, and $5 sandwiches. “We take care of the customer so they come back,” Oliveira said. The Terra Nostra is open Sunday to Tuesday 11 a.m. to 9 p ... http://www.heraldnews.com/dining/x362985540/A-classic-dish

Don't believe everything scientific studies say

San Francisco ExaminerAtkins Diet Revolution is sounding alarm bells from dietitians who are promoting healthy lifestyle changes rather than quick-fix yo-yo dieting.” Nutritionists are trained – indoctrinated - that low fat, high carbohydrate diets are healthy and ... http://www.examiner.com/x-795-Nutrition-Examiner~y2009m5d1-D...

Restaurant Clafoutis

Santa Fe ReporterAbout Clafoutis It’s not fair. The French have the richest, yummiest, most fattening food on the planet—stuffed with butter, chocolate and cream—yet they stay so skinny! They must be on to something. So forget Atkins, or whatever the fad diet ... http://www.sfreporter.com/businesses/restaurants/clafoutis/2...

This Mother's Day, one couple thankful for chance to conceive

Times DailyAlthough she had been overweight, Devin lost 80 pounds on the Atkins diet, a plan that is low in carbohydrates such as grains and starches. Not only did she lose the weight, but her menstrual cycles became regular. Research shows that reducing carbs ... http://www.timesdaily.com/article/20090510/ARTICLES/90510504...

Search results for Atkins Diet

Atkins Diet Alert / Neal Barnard, M.D., president / a PCRM site

AtkinsDietAlert.org, for physicians and laypeople with questions and concerns about high-protein, Atkins-type diets including a registry where dieters can record any health ... http://www.atkinsdietalert.org/

Atkins Diet Information - Phases, Food Lists, Pros, Cons, Menus for ...

Info on the Atkins Diet to give you a basic understanding about how the diet works, including descriptions of the Atkins phases, food lists, pros and cons, and comparisons with ... http://lowcarbdiets.about.com/od/atkinsdiet/Atkins_Diet_Info...

Atkins Diet - AOL Health

Find Atkins Diet plan information and tips at AOL Diet and Fitness. From testimonials to expert reviews about the Atkins Diet plan, AOL Diet & Fitness has the information you need.http://www.aolhealth.com/diet/atkins-diet

Atkins Diet: Information from Answers.com

More about Atkins Diet: Purpose Preparations Precautions Side effects Resources Atkins Diet Definition The Atkins diet is a high-protein, high-fat,http://www.answers.com/topic/atkins-diet

Atkins Diet Information

The Atkins diet introduces you to a new way of living. With this method you will be re-educated about the types of low carbohydrate foods that you can eat.http://atkinsdietinfo4u.com/

Wikipedia results for Atkins Diet

Atkins diet - Wikipedia, the free encyclopedia

The Atkins diet, officially called the Atkins Nutritional Approach, is a low-carbohydrate diet created by Dr Robert Atkins from a diet he read in the Journal of the American ... http://en.wikipedia.org/wiki/Atkins_Nutritional_Approach

Atkins Nutritional Approach - Wikipedia, the free encyclopedia

Atkins Nutritional Approach, popularly known as the Atkins Diet or just 'Atkins', is a well-known low-carb diet created by Dr. Robert Atkins from a diet he read in the Journal of ... http://en.wikipedia.org/wiki/Atkin%27s_Diet

Robert Atkins (nutritionist) - Wikipedia, the free encyclopedia

Robert Coleman Atkins, MD (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Nutritional Approach (or "Atkins Diet"), a ... http://en.wikipedia.org/wiki/Robert_Atkins_(nutritionist)

Low-carbohydrate diet - Wikipedia, the free encyclopedia

Most advocates of low-carbohydrate diets (specifically those that recommend diets similar to the Atkins Diet) argue that maintaining a metabolic state where glucose is the primary ... http://en.wikipedia.org/wiki/Low_carbohydrate_diet

Atkins - Wikipedia, the free encyclopedia

Diet. Atkins Nutritional Approach, known as the Atkins diet Company. Atkins (company) Places in the United States. Atkins, Arkansas; Atkins, Iowa; Atkins, Virginiahttp://en.wikipedia.org/wiki/Atkins
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Answers for Atkins Diet

p.oceanAtkins diet??p.oceanThe South Beach Diet is actually far more balanced - it is designed to help keep your blood sugar more level, which is the key to raising your metabolism (energy), controlling hunger, and ultimately l...BAD INTENTIONSIs the atkins diet good for building muscle?BAD INTENTIONSMaggi MWhat is the difference between the atkins diet and the suzanne somers diet?Maggi MAtkins is now dead, Suzanne is still alive.babygirl_0525Will the atkins diet help you to lose weight if you have an underactive thyroid?babygirl_0525I also have an under active thyroid and have tried a low calorie diet, and have lost weight. My aunt does the Atkins diet and she seem to loose weight on it ( and she also has an under active thyroid...aliciaWill the Atkins diet work for a person who is a normal weight?aliciaYes it actually will because I am actually underweight and I went on that diet because at the time my Chiropractor suggested it for my Fibromylagia and Chronic Fatigue. I felt better on it, but couldn...
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